by Ana | Dec 4, 2012 | Alignment, Balance, Manifestation, Nature
What are you wishing? Where does it hold its power? What would you like to see happen? How would you like it to arrive? When? Do you have any idea the intelligence of intention, timing, synergy? So find a star, night time is preferable, unless you happen to see a...
by Ana | Nov 25, 2012 | Alignment, Balance
Maitri, is loving kindness to oneself and it is a foundation to Buddhist practice which is often a challenge for western students in particular to comprehend. We are far to hard on ourselves as a culture, and so compassion which can come from this loving kindness or...
by Ana | Nov 25, 2012 | Alignment, Balance, Nature
Where does awareness abide? Why is it there sometimes and then not at all it seems? What allows you the most immediate experience of pure awareness, is it finding quiet, is it meditation, is it walking in nature, being near the ocean, mountain climbing, hang gliding...
by Ana | Nov 21, 2012 | Alignment, Balance, Business
You know there are always some people you meet who just are unperturbed by the ebb and flow of life and how things are moving along. There are others who are always chomping at the bit, wanting things to happen faster, more expediently in their view and you can...
by Ana | Nov 17, 2012 | Alignment, Balance
In my previous article ‘Standing in Flow’ I describe how we can unlock being stuck and move into Flow, what I really want to talk about now is ‘Allowing’ and specifically the Art of Allowing, which is a kind of state of Grace of stepping back...
by Ana | Nov 17, 2012 | Alignment, Balance
Wow we have all been there torqued to the nth degree over a project, an issue, others expectations, feeling frustrated, out of sorts and somehow not at all sure how to get to center again, if ever at all. OK so why is this? This familiar feeling of somehow having...
