Defining Moment

What is yours? Leaving a job to set out on your own? Ready to move your dream into action? Mine was years ago, I had just received a big promotion at the ad agency where I worked, big money, big responsibility, but I was not happy there, and I really wanted to take...

Power of Choice

The truth is there are always choices and these choices define us and our experience. It also sends a definitive signal to the Universe that we are fully there, we have decided. Imagine what it would be like if you were in a restaurant and you just said to the waiter,...

Finding your Zone

What is the secret ingredient to people you see who seem to effortlessly manifest whatever they wish and move from each endeavor with such wonderful ease? They my dear friend, are in their zone. Note it is not the zone it is their zone, and we all have it, where our...

Magic of Yes

Saying Yes tells the Universe we are ready, open to receive and curious. Yes allows us to move into a space we could not anticipate, this inquisitiveness, and openness is wondrous, this is where the magic happens as circumstances are brought together in unexpected...

Mystical inspiration

Awaken very early this morning inspired, aligned and needing to write. I highly recommend stream of consciousness journalling every day, let at least three pages roll by and see how you feel and what you see about yourself, your world and the day itself. Gratitude and...

Forest for the Trees

What happens when you are in overwhelm? Can you really see the forest for the trees? When you are faced with overwhelm it is like when your drain clogs or the car falters when you try to start it or you are standing in front of an array of food choices at the deli and...

Daring

Fearless endeavors require Daring, yes and more in fact, however the daring -do part is essential; taking an action in the direction of what you are envisioning is absolutely essential. The unexpected gifts of the Daring – do part of making a move and seeing...

Wisdom of the Body

So how is it that our bodies have an innate wisdom which informs us all the time if we only pay attention to the signals> do you notice or do you ignore it? Food, beverage, environment, scent, people, situations, locations, sound, music, just about anything you can...

Patience

Patience do you not just love love love this word!!! OK well truth be told I have not always really understood it and so at 3 am last night as the percolation of writing is coming to me, which it often does in the quiet and stillness of early morning, I realized I had...

Listening

Listening is one of the most important qualities to cultivate for yourself for others, for the world. How it works is that by truly listening, tuning in you are aligning more with your core, with the essence of who you are, which aligns your blood pressure and...